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KetoBiome Cooking Demo

KetoBiome: A gut-nourishing, phytonutrient-rich, revolutionary food approach to the ketogenic lifestyle that promotes sustained energy throughout the day, balanced blood sugars, improved immune function and a healthy weight.

Going “keto” is all the rage, but beware of the conflicting ideas, oversimplification, and misinformation about this therapeutic approach to eating!

Following a well-balanced, phytonutrient and fiber-rich keto diet can support sustained weight loss, better blood sugars, and balanced hormones. This is why our practice created the KetoBiome food approach!

In this class, you’ll learn all you need to know about the KetoBiome lifestyle, including how to create well-balanced ketogenic meals and achieve the best results safely and effectively.

You will also be able to taste test a perfect example of a properly constructed KetoBiome meal!

Register HERE

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September 13

Small Group Yoga